Connies Health, Living, Eating, Breathing Health. Health and Nutrition Facts, Natural Remedies.

Connie’s Health Shopping, Natural holistic healing, healthy living advice and health condition treatments.

Enter Title

Monica Colmsjö     
The Team

Sugardreams… waking up to the bitter reality is the culmination of a long and sometimes painful process.  I started writing the book a few months after my eldest son passed away.  I wanted to share some of my pain and also some of my joyful awakenings.

I believe there is not enough information and education about the role of nutrition in so many of our modern diseases and addictions, whether it is diabetes, obesity, ADD, ADHD or full on addiction to food or any other mood-altering substance.

 SugarDreams The Book by Monica Colmsjo

    Is sugar more addictive than cocaine?

    Learn HOW to drug-proof your child and escape the obesity, diabetes and ADD trap

    Spot the hidden sugar

    TEST yourself and find out if You are sugar sensitive

    Free Yourself from Sugar Cravings for good

    Full of vivid real life personal stories, stories of struggle and of victory that we all can relate to

    Learn how to use the amazing amino acids to achieve optimum physical and emotional health

    Easy Healthy Breakfast, Lunch and Dinner menus


The foreword by Michael Rowland will give you an idea about the content of my book, my wish is that you read it with open minded scepticism, open enough to take it in and sceptic enough to try it out!

Sugar: The Bitter Truth


Sugar: The Bitter Truth


The Paleo Diet: The Science of Healthy Eating, Part 1

The Paleo Diet: The Science of Healthy Eating, Part 2


Cancer - The Forbidden Cures


Cancer - The Forbidden Cures





Green coffee beans, natural weight loss.



Message Connie